
As women, it’s easy to feel dissatisfied with one part of our body or another. Whether our skin just isn’t clear enough, thighs just aren’t toned enough, or that our boobs just aren’t perfectly shaped or sized enough; there’s always something we want to change about our appearance.
It’s not about not being comfortable in our skin, but we wish we could get a little help whenever we want it. For our gals, convenient, non-invasive help comes in the form of bra inserts! 👍
What Are Bra Inserts?
Cookies, bra padding, chicken fillets, chicken cutlets – whatever you call them, they are still bra inserts one way or another. Bra inserts are literally things you insert into your bra to create the appearance of a larger, smoother bust. Since you take insert and remove them at will, bra inserts are usually marketed as a non-surgical option to smooth, shape and increase breast size.
Think about it: you’ll get bigger boobs whenever you want with bra inserts without having to go under the knife! It’s like being able to change your breast size at will! 😄
How Do Bra Inserts Work?
Just like everything else, bra inserts come in a variety of shapes, sizes and materials. Whichever it is, a bra insert’s primary function is to increase breast size, and it does so quite simply. By inserting bra inserts, they either thicken the cups, or they sit at the bottom of the cups to push your breasts up, effectively filling up the bra. To further increase cleavage, you can even wear them with a push-up bra for maximum effect! 👍
What Are The Materials Used For Bra Inserts?
Most commonly, bra inserts are made of foam or silicone rubber. You could even find liquid- or gel-filled ones, but usually women just opt for foam or silicone. Silicone bra inserts mold and grip your body better than fabric/foam ones though, so if you’re going to be moving around lots or need some added security, silicone bra inserts will be a better option.
What Are The Different Types Of Bra Inserts?
Like we mentioned, the primary function of a bra insert is to increase breast size, but there are a variety of different bra inserts just in case you need it for a more specific function. Here are a few of the different types of bra inserts available: bust enhancer, push-up insert, shapers, post-mastectomy breast form, waterproof pads, and foam pads with nipple mold. Each of these bra inserts perform different functions, so if you’re looking for something really specific, you could look for these keywords. 🙂
Who Should Use Bra Inserts?
Anyone can use them if they want to! Generally, women who have a smaller chest size, uneven breast size, who want more cleavage, who want to smoothen their bust, and who have undergone post-mastectomy treatment opt for bra inserts, but it’s not a rule. If it makes you feel good and confident, by all means go ahead and use them! 😄
How Do I Insert Bra Inserts?
Take a look at your bras. Some bras actually have slits to form pockets that can hold your bra inserts, so it’s really simple. Simple insert your bra padding into your bra, and you’re good to go! If your bra doesn’t have pockets, then you’ll have to literally stuff your bra with the bra inserts. Put on your bra as usual after ensuring that your breasts are clean and dry. Create a gap between cup and breast by pulling cup away gently, and place your bra insert into the cup, ensuring that it fills up from the bottom of the cup.
Otherwise, you could create your own bra pocket by cutting a small slit at the side of the cup that touches your breasts. Just a small slit, mind you. Then, you can put in your bra insert. If you want this bra to have these bra inserts permanently, simply stitch up the slit after you’ve put the bra inserts in. 😁
Bra Inserts: Before And After
Again, let’s let the pictures do the talking with these before and after pictures of bra inserts!



Bra Inserts Reviews: What Are The Best Bra Inserts?
Now that you’ve witnessed the magic of bra inserts, aren’t you just tempted to try them out for yourself? You don’t even need to do any homework; we’ve done it all for you right here by curating a list of the 10 best bra inserts we could find. Without further ado, let’s check them out! 😍
1. Braza Liquid Edge 2 Breast Inserts
These satin-covered bra pad inserts are filled with mineral oil, which will give you perkier breasts! Whether you’re looking to increase cleavage or simply just to reshape your breasts, you can use these breast inserts in different positions to achieve the desired effect. Best of all, these can also work as bathing suit bra inserts, so you wouldn’t have to get a separate pair for when you want to go swimming!
Editor’s Rating: | 4/5 |
Price: | 🌞 Check Here |
Color Options: | Available in other colors |
Special Features: | Satin-covered, adds one cup size |
Type: | Gel (Liquid) |
💜 Editor’s Note: Reviews are super positive stating that they never slip around, plus they always achieve the desired effect of filling out/creating cleavage, so yes please!
2. Nudwear Perforated Silicone Bra Insert
Don’t these look just like chicken cutlets? Even though these are silicone bra inserts, but they remain breathable as they are perforated. However, these are not adhesive, so make sure that you wear these bra inserts with a bra or some other kind of support system. To prevent slipping, the surface of these bra inserts are textured. Never feel “empty” again with these breast inserts, as they add up to 1.5 cup sizes!
Editor’s Rating: | 4.3/5 |
Price: | 🌞 Check Here |
Color Options: | Available in other colors |
Special Features: | Textured surface to prevent slipping, Amazon’s Choice for Silicone Bra Inserts, multi-purpose (can be worn under dresses, lingerie, swimwear) |
Type: | Silicone |
💜 Editor’s Note: These would be even better if they were adhesive, but it’s a pretty good choice for some boob-boosting!
3. Valentina L.A. Women’s Silicone Bra Inserts
Among one of the best silicone bra inserts, these are some impressive push-up bra inserts, as they increase up to two cup sizes! Whether you want to wear it with regular bras, sports bras or bikinis, be assured that your best asset will now be your breasts – cleavage proudly on display. Comfortable and subtle, you can wear these all day err day, and no one will notice it, not even yourself!
Editor’s Rating: | 4.1/5 |
Price: | 🌞 Check Here |
Color Options: | Available in other colors |
Special Features: | Increases up to two cup sizes, undetectable under clothing, lightweight and comfortable, comes in set of two pairs |
Type: | Silicone |
💜 Editor’s Note: For that extra oomph, there’s no way you should miss out on this! Plus, 2 pairs at once? Great for alternating, especially if you’re to wear it everyday!
4. Nimiah Women’s Comfy Bra Pad Inserts
Bra inserts for wedding dress, bra pads for swimsuits, sports bra inserts; these bra pad inserts can be anything you want them to be – they’re versatile that way! However, these bar pad inserts are most suitable for A/B cup sizes, and if you’re really small, you can even DIY by cutting them into your desired size. These bra pads won’t slip around even during strenuous exercise, so no worries there!
Editor’s Rating: | 4.6/5 |
Price: | 🌞 Check Here |
Color Options: | Available in other colors |
Special Features: | Comes in packs of 3 pairs, extremely versatile – suitable for all types of clothing that can use a triangular bra insert, padded bottom, Amazon’s Choice for Bra Inserts For Bathing Suits |
Type: | Foam |
💜 Editor’s Note: Excuse us, but $9.99 for not one, not two, but three pairs of bra inserts?! Goodbye, buying this immediately!
5. Epiphany LA Women’s Push-Up Bra Inserts
These padded bra inserts have the ability to increase your size up to a full cup, and they feature a patent pending design: padded hearts. These padded hearts are located strategically along the bottom of the cup, which is where the push-up begins. Furthermore, the seamless edges will blend right in with any top you wear, be it a swimsuit, dress, tight-fitting top, or sports bra.
Editor’s Rating: | 4.6/5 |
Price: | 🌞 Check Here |
Color Options: | Available in one color only |
Special Features: | Padded hearts design, increase a full cup size, lightweight, tapered edges |
Type: | Foam |
💜 Editor’s Note: When it’s available in different sizes, there’s nothing to worry about, big or small!
6. Double Scoop Push-Up Bra Pad Inserts
For instant increase in cup size and cleavage, try these bra pad inserts! These bra inserts pretty much work the same way as nude bras with drawstrings, but without the strings and adhesive coating. If you’re those that dislike the sticky feeling, these are the best bra inserts for you! Furthermore, you can wear it under a variety of clothing, from the beach to the ballroom!
Editor’s Rating: | 4.1/5 |
Price: | 🌞 Check Here |
Color Options: | Available in other colors |
Special Features: | Increase a full cup size, versatile to wear with any clothing, lightweight and comfortable |
Type: | Foam |
💜 Editor’s Note: It doesn’t seem like there’s anything super special about these bra inserts, but they make a great pair anyway!
7. Femagique Silicone Gel Bra Inserts
These push-up bra inserts are the confidence boosters you never knew you needed under a cleavage-baring dress! Especially if you have sagging breasts, use these bra inserts and watch your breasts perk up immediately! Depending on what size you get, these bra inserts will also increase one to two cup sizes, so sit back, insert the inserts, and watch the magic happen.
Editor’s Rating: | 4.3/5 |
Price: | 🌞 Check Here |
Color Options: | Transparent |
Special Features: | Increases one to two cup sizes depending on size, soft and comfy, creates volume and cleavage, push-up effect |
Type: | Silicone |
💜 Editor’s Note: These are the mini confidence boosters we’ve been looking for!
8. TopBine Bra Pad Inserts
Best for sports bras and bikinis, these foam bra inserts have a push-up effect, making your breasts appear fuller. Triangular-shaped, you can also used them under any clothing that fits its shape. Breathable and comfortable, you don’t have to worry about swimming in your own sweat even after wearing it all day, or when you hit the gym. Sew them, pin them, tuck them in – the choice is yours!
Editor’s Rating: | 4.7/5 |
Price: | 🌞 Check Here |
Color Options: | Available in one color only |
Special Features: | Lightweight and comfortable, breathable, versatile, Amazon’s Choice for Bra Pads Inserts Push-Up, comes in packs of 3 pairs |
Type: | Foam |
💜 Editor’s Note: We’re not arguing with the 380-strong reviewers; just get them even if you’re not an A/B cup because they’re great for adding shape!
9. Braza Swim Shapers Triangle Bra Pad Inserts
As they are triangular-shaped, these bra inserts can be worn under any clothing that fits its shape, but as its name suggests, it’s best for swimwear, namely bikinis. Push up your gals, create some cleavage, and add a cup size with these bra inserts! Not going to remove them, ever? Simply sew them onto your preferred garment, and you won’t ever have to worry again!
Editor’s Rating: | 4/5 |
Price: | 🌞 Check Here |
Color Options: | Available in one color only |
Special Features: | Push-up effect, adds cleavage, increases a cup size |
Type: | Foam |
💜 Editor’s Note: Pretty standard, but it does the job!
10. Sermicle Round Bra Inserts
These round bra inserts are perfect for any kind of clothing, and can replace the missing/old inserts in any of your sports bra, for instance. Padded yet lightweight enough, it’s comfortable enough to wear all day long, for any occasion. They are thick enough to hide what you want to hide, yet thin enough to not cause any bulking. Boost your figure, boost your confidence!
Editor’s Rating: | 4.5/5 |
Price: | 🌞 Check Here |
Color Options: | Available in one color only |
Special Features: | Padded, lightweight, round-shaped, Amazon’s Choice, comes in packs of 4 pairs |
Type: | Foam |
💜 Editor’s Note: As a round-shaped bra insert, it fits the breast shape better, we think!
😉😁 And we are officially done with the best bra inserts we could find! Have you used these bra inserts together with push-up bras before? What were the effects, and which bra insert do you think is the best for you? Share your thoughts with us in the comments below! 👍
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